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enfischer's Exercise Diary, 15 May 2012

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 date:

Total Calories: 2642kcal
This is some of my exercise.
Following: enfischer's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 28 minutes 1532kcal
  Sleeping 8 hours 713kcal
  Weight Training (moderate) 20 minutes 198kcal
  Running - 6/mph 12 minutes 198kcal


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enfischer's Food Diary

15 May 2012

Fat: 48.23g | Prot: 62.19g | Carb: 215.27g.   Breakfast: Bran Flakes, Milk (Nonfat), Strawberries. Lunch: baby carrots, ham, mustard, orange, pretzel chip, swiss cheese slice, White Bread. Dinner: croissant, ham, swiss cheese. Snacks/Other: natural cluster, pear.
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