enfischer's Exercise Diary

Time spent Cals
24 hrs 2641
Activity & Exercise 32 mins 396
20 mins
198
12 mins
198
Sleep/Rest 23 hrs, 28 mins 2245
8 hrs
713
Resting
15 hrs, 28 mins
1532
This is some of my exercise.
Following: enfischer's own diet.

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enfischer's Food Diary

15 May 2012

Fat: 48.23g | Prot: 62.19g | Carb: 215.27g.   Breakfast:  Bran Flakes, Milk (Nonfat), Strawberries. Lunch:  baby carrots, ham, mustard, orange, pretzel chip, swiss cheese slice, White Bread. Dinner:  croissant, ham, swiss cheese. Snacks/Other:  natural cluster, pear.