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heatherbz's Exercise Diary

Time spent Cals
24 hrs 4361
Activity & Exercise 30 mins 653
30 mins
653
Sleep/Rest 23 hrs, 30 mins 3708
8 hrs
1176
Resting
15 hrs, 30 mins
2532
This is some of my exercise.
Following: heatherbz's own diet.

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heatherbz's Food Diary

14 May 2012

Fat: 87.19g | Prot: 163.20g | Carb: 143.84g.   Breakfast:  Baby Bella Mushrooms, Colby Cheese, Egg, Hazelnut Coffee Creamer, Honey Turkey Breast, Horseradish Sauce, Olive Oil. Lunch:  Black Olives, Boiled Egg, Dill Pickle Relish, Light Mayonnaise (Best Foods), Pepper Jack Cheese, Tuna in Water (Canned), Wheat Bread (Reduced Calorie). Dinner:  12" Club, Jalapeno Potato Chips.
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