Register or Sign In

vannabanana22's Exercise Diary, 14 May 2012


 date:

Total Calories: 2538kcal

This is some of my exercise.
Following: vannabanana22's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 943kcal
  Sleeping 8 hours 503kcal
  Weight Training (moderate) 1 hour 419kcal
  Bicycling (moderate) - 13/mph 1 hour 559kcal
  Walking (moderate) - 3/mph 30 minutes 115kcal


about the exercise diary

Other Related Links

Members



vannabanana22's Food Diary

14 May 2012

Fat: 50.93g | Prot: 47.18g | Carb: 148.78g.   Breakfast: cinnabon cinamon bread. Lunch: Blackberries. Dinner: French Onion Soup (with Cheese & Croutons), Potato Chips, Sierra Turkey Sandwich on Focaccia with Asiago Cheese (Half). Snacks/Other: hershey's cocoa powder, skim milk.