Register or Sign In
   
   
Community > Members > hamitoole > Diet Calendar > 14 May 2012

hamitoole's Exercise Diary, 14 May 2012

hamitoole's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2720kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 8 hours and 20 minutes 730kcal
  Sleeping 8 hours 631kcal
  Desk Work 7 hours 920kcal
  Exercise machine (moderate) 30 minutes 351kcal
  Dance (fast step, aerobic) 10 minutes 88kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Calorie Count

 info  recipes  members


hamitoole's Food Diary

14 May 2012

Fat: 37.74g | Prot: 130.21g | Carb: 155.70g.   Breakfast: Cinnamon, cottage cheese, navel orange, splenda. Lunch: cherry tomato, Light Original Flatbread, miracle whip, provolone cheese, tuna. Dinner: kraft fresh take, tilapia. Snacks/Other: baked doritos, fat free salsa, navel orange.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.