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djAndyfm's Exercise Diary, 13 May 2012


 date:

Total Calories: 1724kcal

This is some of my exercise.
Following: djAndyfm's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1087kcal
  Sleeping 8 hours 522kcal
  Driving 1 hour 116kcal


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djAndyfm's Food Diary

13 May 2012

Fat: 2.97g | Prot: 15.18g | Carb: 128.24g.   Breakfast: White Rice. Lunch: Gravy Granules, Green Peas (Frozen), Potatoes (Flesh, with Salt, Boiled). Dinner: White Rice.