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yeesamaria's Exercise Diary, 13 May 2012

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 date:

Total Calories: 2490kcal
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Resting 10 hours 692kcal
  Sleeping 8 hours 498kcal
  Driving 3 hours 332kcal
  Shoveling 2 hours 692kcal
  Yard Work (gardening) 1 hour 277kcal


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yeesamaria's Food Diary

13 May 2012

Fat: 119.81g | Prot: 135.05g | Carb: 36.86g.   Breakfast: kirkland low sodium, sweet mini peppers. Lunch: hamburger, swiss cheese. Dinner: chicken breast, dreamfields, kirkland pesto, parmesan cheese.
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