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Jerryelliott's Exercise Diary, 12 May 2012

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 date:

Total Calories: 3153kcal
This is some of my exercise.
Following: Jerryelliott's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1822kcal
  Sleeping 8 hours 856kcal
  Bicycling (slow) - 11/mph 40 minutes 475kcal


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Jerryelliott's Food Diary

12 May 2012

Fat: 35.80g | Prot: 77.83g | Carb: 137.26g.   Breakfast: Coffee (Brewed From Grounds), English Muffin. Lunch: Coffee, Egg, Healthy Goodness Fiber for Light Whole Grain Bread. Dinner: Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), Lettuce Salad with Assorted Vegetables, stir fry, Vinaigrette Dressing, white rice. Snacks/Other: Oranges.
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