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ottermama's Exercise Diary, 12 May 2012

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 date:

Total Calories: 2749kcal
This is some of my exercise.
Following: ottermama's own diet.

Activity & Exercise Time spent Burned
  Sitting 9 hours and 15 minutes 1003kcal
  Sleeping 7 hours 488kcal
  Resting 3 hours and 45 minutes 290kcal
  Housework 2 hours 387kcal
  Yard Work (gardening) 1 hour and 45 minutes 542kcal
  Walking (slow) - 2/mph 15 minutes 39kcal


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ottermama's Food Diary

12 May 2012

Fat: 93.96g | Prot: 81.64g | Carb: 214.92g.   Breakfast: Coffee, Harvest Multigrain Bread, Smooth Peanut Butter (with Salt). Lunch: 94% Fat Free Microwave Butter Popcorn, Diet Raspberry White Tea, Ground Beef (85% Lean / 15% Fat), Light Caesar Dressing, Potato Salad with Egg, Romaine Salad, Tomatoes. Dinner: Butter (Salted), Harvest Multigrain Bread, Lowfat Cheddar or Colby Cheese. Snacks/Other: Potato Salad with Egg.
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