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kingkeld's Exercise Diary, 12 May 2012

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 date:

Total Calories: 3599kcal
This is all of my exercise.
Following: kingkeld's own diet.

Activity & Exercise Time spent Burned
  Sitting 11 hours 1292kcal
  Sleeping 8 hours 604kcal
  Yard Work (gardening) 2 hours and 30 minutes 839kcal
  Walking (moderate) - 3/mph 1 hour 277kcal
  Bicycling (slow) - 11/mph 1 hour 503kcal
  Standing 30 minutes 84kcal


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kingkeld's Journal

12 May 2012

I want shout out a HUGE thank you to my buddy SK1NNYFUTURE! Through her comments on several of my journals she's been mentioning the hypnotherapist Paul ...
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kingkeld's Food Diary

12 May 2012

Fat: 64.81g | Prot: 82.00g | Carb: 96.17g.   Breakfast: Egg, Jalapeno Peppers, Olive Oil, Onions, Sliced Ham (Extra Lean), Tomatoes. Lunch: Pizza. Dinner: Bacon, Pork Loin (Whole), Spanish Rice. Snacks/Other: nutramino, tangerine.
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