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Community > Members > zoesmama > Diet Calendar > 11 May 2012

zoesmama's Exercise Diary, 11 May 2012

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 date:

Total Calories: 3152kcal
This is some of my exercise.
Following: zoesmama's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1395kcal
  Resting 6 hours 620kcal
  Sleeping 6 hours 558kcal
  Standing 2 hours 413kcal
  Driving 1 hour 165kcal


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zoesmama's Journal

11 May 2012

Day one of phentermine
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zoesmama's Food Diary

11 May 2012

Fat: 72.23g | Prot: 100.36g | Carb: 203.06g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Apples, Fiesta Steak Breakfast Burrito. Dinner: Brown Gravy Mix, Lean Beef Stew Meat, Tofu Shirataki Noodles. Snacks/Other: Rich & Creamy Frosting - Cream Cheese, Super Moist Devil's Food Cake Mix.
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