Karen3's Exercise Diary

Time spent Cals
24 hrs 2302
Activity & Exercise 1 hr 452
50 mins
417
10 mins
35
Sleep/Rest 23 hrs 1850
8 hrs
600
Resting
15 hrs
1250
This is some of my exercise.
Following: Karen3's own diet.

About the Exercise Diary

Other Related Links

Members


Karen3's Food Diary

11 May 2012

Fat: 112.45g | Prot: 82.22g | Carb: 225.64g.   Breakfast:  Instant Oatmeal - Raisin, Date & Walnut, V8 100% Vegetable Juice. Lunch:  double fiber 100% whole wheat bread nature's pride, Honey Roasted TURKEY BREAST. Dinner:  Chardonnay, Chicken Fingers Basket, Chocolate Chiffon Cake with Icing, Ranch Dressing Original Squeeze Bottle. Snacks/Other:  Chocolate Deluxe High Protein Bar, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip.