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Mwashbur's Food Diary
Fat: 53.66g | Prot: 67.57g | Carb: 179.85g.
100% Whole Wheat Grain Bread,
Skinny Vanilla Latte (Venti).
Chunky Chicken Rice Soup (Canned) ,
Italian Dressing (made with Vinegar and Oil),
Lettuce Salad with Assorted Vegetables,
Tortilla Corn Chips.
Cooked Broccoli (Fat Not Added in Cooking),
Steamed or Boiled Shrimp,
White Table Wine .
Chocolate Cake (with Chocolate Frosting) ,