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wquinn4444's Exercise Diary, 09 May 2012


 date:

Total Calories: 3404kcal

This is some of my exercise.
Following: wquinn4444's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 788kcal
  Resting 4 hours 438kcal
  Sitting 3 hours 460kcal
  Desk Work 3 hours 493kcal
  Standing 3 hours 657kcal
  Driving 2 hours 350kcal
  Walking (slow) - 2/mph 1 hour 219kcal


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wquinn4444's Food Diary

09 May 2012

Fat: 57.22g | Prot: 77.76g | Carb: 204.16g.   Breakfast: Cheerios, Milk (Nonfat), Peanut Butter. Lunch: Bottomless Tostada Chips with Salsa, Classic Chicken Fajitas, Classic Nachos with Fajita Chicken (No Guacamole), Presidente Margarita. Dinner: Apples, Red Table Wine, Spinach, Strawberries.