Bpvargas's Exercise Diary

Time spent Cals
24 hrs 1926
Activity & Exercise 1 hr, 10 mins 641
1 hr
583
10 mins
58
Sleep/Rest 22 hrs, 50 mins 1285
8 hrs
420
Resting
14 hrs, 50 mins
865
This is some of my exercise.
Following: Bpvargas's own diet.

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Bpvargas's Food Diary

09 May 2012

Fat: 22.59g | Prot: 140.53g | Carb: 83.70g.   Breakfast:  Coffee, meal replacement lean coffee flavor, Sugar. Lunch:  meal replacement lean coffee flavor. Dinner:  Green Leaf Lettuce , Green Peppers, Ground Turkey (Cooked) , Onions , Red Tomatoes , Tuna in Water (Canned).