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skirch97's Exercise Diary

Time spent Cals
24 hrs 2389
Activity & Exercise 10 hrs, 30 mins 1407
8 hrs
929
1 hr, 20 mins
165
25 mins
74
20 mins
85
15 mins
77
10 mins
77
Sleep/Rest 13 hrs, 30 mins 982
8 hrs, 5 mins
563
Resting
5 hrs, 25 mins
419
This is some of my exercise.
Following: skirch97's own diet.

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skirch97's Food Diary

09 May 2012

Fat: 42.65g | Prot: 47.83g | Carb: 134.24g.   Breakfast:  cheddar fries, coke. Lunch:  chef's cupboard, lettuce, water, zesty italian dressing. Dinner:  baked potato flesh only, canned corn, meatloaf, water. Snacks/Other:  graham cracker, water.
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