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Darwinci's Exercise Diary, 08 May 2012

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 date:

Total Calories: 2799kcal
This is all of my exercise.
Following: Darwinci's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 492kcal
  Resting 6 hours 469kcal
  Desk Work 4 hours 469kcal
  Walking (slow) - 2/mph 3 hours 469kcal
  Driving 2 hours 250kcal
  Standing 1 hour 156kcal
  Exercise machine (slow) 50 minutes 391kcal
  Calisthenics (heavy, e.g. pushups) 10 minutes 104kcal


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Darwinci's Food Diary

08 May 2012

Fat: 57.90g | Prot: 52.25g | Carb: 157.15g.   Breakfast: Apples, Banana, Oranges. Lunch: Doritos Locos Tacos. Dinner: Baby Carrots, Chicken or Turkey Salad, White Bread, Yellow Corn Blend Tortilla Chips (Family Size). Snacks/Other: Buttered Air Popped Popcorn, Superior Rum.
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