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bjs2005's Exercise Diary, 08 May 2012

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 date:

Total Calories: 1956kcal
This is some of my exercise.
Following: bjs2005's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 462kcal
  Desk Work 7 hours and 40 minutes 738kcal
  Sitting 4 hours and 40 minutes 419kcal
  Resting 2 hours 128kcal
  Driving 1 hour and 20 minutes 137kcal
  Walking (moderate) - 3/mph 20 minutes 71kcal


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bjs2005's Food Diary

08 May 2012

Fat: 36.64g | Prot: 76.77g | Carb: 273.45g.   Breakfast: 1% milk, fiber one 80 calorie cereal, kirkland red grapefruit cup. Lunch: broccoli, spaghetti noodles, spaghetti sauce. Dinner: brisket stew, lemonade, shredded chicken sandwich. Snacks/Other: skinny cow ice cream sandwich.
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