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posterchild66's Exercise Diary

Time spent Cals
24 hrs 3457
Activity & Exercise 8 hrs, 50 mins 1917
8 hrs
1286
40 mins
572
10 mins
59
Sleep/Rest 15 hrs, 10 mins 1540
8 hrs
772
Resting
7 hrs, 10 mins
768
This is some of my exercise.
Following: posterchild66's own diet.

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posterchild66's Journal

08 May 2012

Nice even number today. 225.0 Went for a bike ride last night after hooking up my new speedometer/bike computer. Only about 15 minutes, but it was almost ...
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posterchild66's Food Diary

08 May 2012

Fat: 50.83g | Prot: 93.15g | Carb: 201.76g.   Breakfast:  Honey Clusters Cereal, skimmed milk. Lunch:  Basmati Rice, Stir Fry Chicken. Dinner:  Egg Dinner Rolls, Mayonnaise, Roasted Broiled or Baked Chicken. Snacks/Other:  Almonds.
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