Register or Sign In
   
   
Community > Members > dglass > Diet Calendar > 08 May 2012

dglass's Exercise Diary, 08 May 2012

dglass's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3951kcal
This is all of my exercise.
Following: dglass's own diet.

Activity & Exercise Time spent Burned
  Yard Work (gardening) 8 hours 2210kcal
  Resting 6 hours 414kcal
  Sleeping 5 hours 311kcal
  Desk Work 3 hours and 35 minutes 371kcal
  Weight Training (moderate) 1 hour 414kcal
  Bicycling (moderate) - 13/mph 25 minutes 230kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


dglass's Food Diary

08 May 2012

Fat: 41.23g | Prot: 154.30g | Carb: 85.24g.   Breakfast: kirkland signature mahi mahi, peas, skim milk, White Rice. Lunch: banana, Cottage Cheese, quaker rice cake. Dinner: london broil. Snacks/Other: body fortress super nos pump, cytosport 100% whey protein.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.