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Community > Members > vzistudent > Diet Calendar > 08 May 2012

vzistudent's Exercise Diary, 08 May 2012

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 date:

Total Calories: 2632kcal
This is some of my exercise.
Following: vzistudent's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 640kcal
  Sleeping 8 hours 576kcal
  Sitting 3 hours 336kcal
  Walking (slow) - 2/mph 3 hours 480kcal
  Housework 1 hour 200kcal
  Bicycling (leisurely) - <10/mph 30 minutes 160kcal
  Bicycling (slow) - 11/mph 30 minutes 240kcal


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vzistudent's Food Diary

08 May 2012

Fat: 17.38g | Prot: 17.98g | Carb: 141.55g.   Breakfast: butter, great value waffle, syrup. Lunch: baked lays. Dinner: spaghetti, spaghetti sauce.
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