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Youku's Exercise Diary, 07 May 2012


 date:

Total Calories: 1460kcal

This is some of my exercise.
Following: Youku's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 859kcal
  Sleeping 8 hours 412kcal
  Walking (moderate) - 3/mph 1 hour 189kcal


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Youku's Food Diary

07 May 2012

Fat: 85.15g | Prot: 52.12g | Carb: 145.85g.   Breakfast: Green Tea. Lunch: Jong Belegen Goudse 30+ Kaas, Gesneden, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Vegetable Noodle Soup (Home Recipe). Dinner: Jonge Bladsla met Veldsla, Maaltijdsalade met Gerookte Zalm, Pasta, Etc, Plain Corn Chips. Snacks/Other: Gala Apples, Spekkoek.