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The 4-Hour Body by Timothy Ferriss
Oh man, what a weekend! So my weight didn't go down since last week, but at least it stayed the same. I was worried it would increase because of the a ...
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ghenne04's Food Diary
Fat: 51.53g | Prot: 83.73g | Carb: 188.42g.
Coffee with Cream,
whipped cream cheese.
chocolate filled cookie,
coffee with cream,
taco bell grilled steak.
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat),
long grain white rice,
chicken drumstick meat and skin,
provolone cheese slice.