Register or Sign In
   
   
Community > Members > Bance > Diet Calendar > 07 May 2012

Bance's Exercise Diary, 07 May 2012

Bance's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2356kcal
This is all of my exercise.
Following: Bance's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 21 minutes 791kcal
  Sleeping 8 hours 461kcal
  Yard Work (gardening) 2 hours 512kcal
  Shopping 1 hour 147kcal
  Running - 7/mph 24 minutes 295kcal
  Exercise machine (moderate) 10 minutes 85kcal
  Boxing 5 minutes 64kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Bance's Journal

07 May 2012

I was really disappointed with my weight this week. I haven't managed to do any excerise other than the running and I have been ill so did eat badly, ...
view full journal

Bance's Food Diary

07 May 2012

Fat: 83.00g | Prot: 105.67g | Carb: 149.06g.   Lunch: beef stroganoff, rice. Dinner: chocolate fondant, feta cheese, green salad, honey, steak, steak with pepper and honey. Snacks/Other: wine.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.