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Kimmydawn's Exercise Diary, 07 May 2012


 date:

Total Calories: 2182kcal

This is all of my exercise.
Following: Low Cal, Low Carb - High Burn.

Activity & Exercise Time spent Burned
  Resting 9 hours and 45 minutes 722kcal
  Sleeping 8 hours 533kcal
  Desk Work 5 hours 555kcal
  Walking (moderate) - 3/mph 55 minutes 224kcal
  Weight Training (moderate) 20 minutes 148kcal


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Kimmydawn's Food Diary

07 May 2012

Fat: 46.58g | Prot: 44.10g | Carb: 209.33g.   Breakfast: Cap'N Crunch, Coffee, Cream Substitute (Liquid), Milk. Lunch: smart ones ziti. Dinner: chicken and rice soup, hummus, pita, sour cream, vinaigrette. Snacks/Other: Berry Fulfilling (Sixteen).