Ki1an2ru3's Exercise Diary

Time spent Cals
24 hrs 2216
Activity & Exercise 5 hrs 647
5 hrs
Sleep/Rest 19 hrs 1569
8 hrs
11 hrs
This is some of my exercise.
Following: Ki1an2ru3's own diet.

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The Paleo Diet

Ki1an2ru3's Food Diary

06 May 2012

Fat: 469.52g | Prot: 72.92g | Carb: 299.98g.   Breakfast:  Center Cut Seasoned Uncured Bacon (Good Nature), landolakes all natural eggs, Plain Soymilk (Silk). Lunch:  cinnamon granola, Plain Yogurt. Dinner:  Pasta Sauce Tomato & Basil, Enriched Elbow Macaroni Pasta, Unsweetened Soy Milk. Snacks/Other:  VitaminWater ZERO XXX, Soft Taco - Crispy Potato, Sunkist Dark Chocolate Orange Sticks, frozen caramel cream.