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vache's Exercise Diary

Time spent Cals
24 hrs 2724
Activity & Exercise 1 hr, 40 mins 1277
1 hr, 10 mins
941
30 mins
336
Sleep/Rest 22 hrs, 20 mins 1447
8 hrs
484
Resting
14 hrs, 20 mins
963
This is some of my exercise.
Following: vache's own diet.

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vache's Food Diary

06 May 2012

Fat: 56.36g | Prot: 106.02g | Carb: 195.67g.   Breakfast:  Blueberry Pancakes, Coffee with Milk, Milk (Nonfat), Pineapple, Thin Crust Cheese Pizza with Vegetables. Lunch:  Almonds, Apples, Bean Soup, G2 Glacier Freeze. Dinner:  Chicken Breast, Egg, Green Peppers, Lettuce, White Bread. Snacks/Other:  Beer, Cabernet Sauvignon Wine, Raspberry vodka.
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