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Community > Members > dalexis > Diet Calendar > 05 May 2012

dalexis's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2299kcal
This is some of my exercise.
Following: dalexis's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1223kcal
  Sleeping 8 hours 587kcal
  Weight Training (moderate) 1 hour 489kcal


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dalexis's Food Diary

05 May 2012

Fat: 125.51g | Prot: 131.81g | Carb: 241.54g.   Breakfast: 1% Lowfat Cottage Cheese with Pinapple, Egg McMuffin. Lunch: Meatball Medium Subs. Dinner: Crispy Onions Garlic Pepper, Egg, Light Ranch Dressing, Meatball Medium Subs, Mixed Salad Greens, Texas Toast Cheese & Garlic Croutons. Snacks/Other: Chardonnay.
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