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Community > Members > gb360 > Diet Calendar > 05 May 2012

gb360's Exercise Diary, 05 May 2012

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 date:

Total Calories: 3408kcal
This is some of my exercise.
Following: gb360's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1978kcal
  Sleeping 8 hours 919kcal
  Bicycling (moderate) - 13/mph 30 minutes 511kcal


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gb360's Food Diary

05 May 2012

Fat: 35.25g | Prot: 69.06g | Carb: 76.95g.   Breakfast: Hot Italian Turkey Sausage, Omega-3 All Natural Eggs. Lunch: 100% Whole Wheat Sandwich Thins, Extra Light Mayonnaise, Spicy Black Bean Burger, Sweet Relish, Tomato Ketchup. Dinner: Cos or Romaine Lettuce, Red Onions, Red Tomatoes, Southwest Seasoned Chicken Breast Strips, Sweet Red Peppers, Yogurt Dressing Parmesan Caesar. Snacks/Other: Special K Cracker Chips - Cheddar.
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