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sheilaspringer's Exercise Diary

Time spent Cals
24 hrs 2613
Activity & Exercise 5 hrs 1299
4 hrs
1155
1 hr
144
Sleep/Rest 19 hrs 1314
8 hrs
520
Resting
11 hrs
794
This is some of my exercise.
Following: Weight Watchers.

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sheilaspringer's Food Diary

05 May 2012

Fat: 99.98g | Prot: 79.36g | Carb: 217.49g.   Breakfast:  borden string cheese, buttermilk bar, Coffee, Cream (Half & Half), Strawberries. Lunch:  havarti dill, oikos blueberry, open nature roasted red. Dinner:  Baby Carrots, Beef Pastrami (Cured), Original Grahams Crackers, pepper jack cheese, tostito artisan. Snacks/Other:  doctor cracker asiago cheese crackers.
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