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Danielmsampson's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2519kcal
This is some of my exercise.
Following: Danielmsampson's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 1306kcal
  Sleeping 8 hours 641kcal
  Walking (moderate) - 3/mph 50 minutes 245kcal
  Bicycling (fast) - 15/mph 20 minutes 297kcal
  Walking (slow) - 2/mph 10 minutes 30kcal


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Danielmsampson's Food Diary

05 May 2012

Fat: 59.31g | Prot: 84.14g | Carb: 186.85g.   Breakfast: Bacon (Cured, Microwaved, Cooked) , Butter , Egg, Strawberry Jam, Toasted Rye Bread. Lunch: Dark Chocolate Covered Peanut Clusters, Fat Free Oatmeal Raisin Cookies. Dinner: Beef Steak, Green String Beans, Noodles, Olive Oil. Snacks/Other: Angelfood Cake, Honey, Pretzels, Strawberries, Whipped Cream (Pressurized).
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