MikiMidwest's Exercise Diary

Time spent Cals
24 hrs 1869
Activity & Exercise 1 hr, 20 mins 456
1 hr
243
20 mins
213
Sleep/Rest 22 hrs, 40 mins 1413
6 hrs
346
Resting
16 hrs, 40 mins
1067
This is all of my exercise.
Following: MikiMidwest's own diet.

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MikiMidwest's Food Diary

04 May 2012

Fat: 27.20g | Prot: 47.00g | Carb: 206.92g.   Breakfast:  banana, butter, coffee, deli ham, egg whites, english muffin. Lunch:  carrots, chichis tortilla chips, fresh salsa, snack wells fudge drizzled caramel popcorn, taylor farms organic spring. Dinner:  french bread, jambalya.