AndiZ's Exercise Diary

Time spent Cals
24 hrs 1575
Activity & Exercise 8 hrs 695
8 hrs
695
Sleep/Rest 16 hrs 880
8 hrs
417
Resting
8 hrs
463
This is all of my exercise.
Following: AndiZ's own diet.

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AndiZ's Food Diary

04 May 2012

Fat: 36.70g | Prot: 38.82g | Carb: 147.27g.   Breakfast:  egg, ketchup, margarine, rudolph's bavarian bread. Lunch:  avocado maki, raspberries. Dinner:  subway veggie delite. Snacks/Other:  double double, mango salsa, milk, tostitos.