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Community > Members > mccannjb > Diet Calendar > 04 May 2012

mccannjb's Exercise Diary, 04 May 2012

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 date:

Total Calories: 2667kcal
This is some of my exercise.
Following: mccannjb's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 45 minutes 744kcal
  Sleeping 8 hours 549kcal
  Desk Work 4 hours 458kcal
  Weight Training (moderate) 1 hour and 30 minutes 687kcal
  Walking (slow) - 2/mph 30 minutes 76kcal
  Bicycling (moderate) - 13/mph 15 minutes 153kcal


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mccannjb's Food Diary

04 May 2012

Fat: 121.58g | Prot: 168.47g | Carb: 451.71g.   Breakfast: Cream Cheese, Plain Bagel. Dinner: Thin Crust Cheese Pizza, Whole Milk. Snacks/Other: Apple, Cottage cheese, Serious Mass.
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