yeesamaria's Exercise Diary

Time spent Cals
24 hrs 1920
Activity & Exercise 9 hrs 936
9 hrs
936
Sleep/Rest 15 hrs 984
8 hrs
499
Resting
7 hrs
485
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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yeesamaria's Food Diary

04 May 2012

Fat: 115.49g | Prot: 117.51g | Carb: 98.54g.   Breakfast:  cucumber, starbucks skinny vanilla, turkey patty. Lunch:  cheddar, grapes, hamburger. Dinner:  cheddar, ground beef, strawberries. Snacks/Other:  popcorn.