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Community > Members > Mermaid2012 > Diet Calendar > 04 May 2012

Mermaid2012's Exercise Diary, 04 May 2012

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 date:

Total Calories: 1828kcal
This is some of my exercise.
Following: Mermaid2012's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 463kcal
  Resting 7 hours and 30 minutes 482kcal
  Desk Work 6 hours and 30 minutes 627kcal
  Standing 2 hours 257kcal


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Mermaid2012's Food Diary

04 May 2012

Fat: 23.04g | Prot: 48.69g | Carb: 88.42g.   Breakfast: Skim Milk, Sultana Bran Crunchy. Lunch: Apple, Roasted Chickpeas. Dinner: Beef Fillet Steak (Heart Smart), Caesar Salad. Snacks/Other: Excellence Intense Orange Dark Chocolate, Red Table Wine.
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