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Fat: 100.22g | Prot: 99.61g | Carb: 209.43g.
Breakfast: Caffe Latte (Tall), Gummy Bears. Lunch: 100% Whole Wheat Bread, Arugula (Rocket), Avocados, Hummus, Ketchup, Pita Chips, Veggie Grillers Original. Dinner: Blanched Almonds, Blue Crab Cakes, Champagne, Cheddar Cheese, Cooked Asparagus (from Fresh), Cooked Green Cabbage (Fat Added in Cooking), Creamy Shrimp Scampi with Linguini, Crostini, Green Olives, Guacamole, Ham Caramelized Onion and Gruyere Tart, Mozzarella Cheese, Peanut Butter Premium Frozen Yogurt, Red Table Wine.
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about the exercise diary
04 May 2012