patlove369's Exercise Diary

Time spent Cals
24 hrs 2644
Activity & Exercise 14 hrs, 32 mins 1974
9 hrs
1044
2 hrs, 7 mins
229
2 hrs
309
1 hr
124
16 mins
206
4 mins
31
3 mins
10
2 mins
21
Sleep/Rest 9 hrs, 28 mins 670
8 hrs
557
Resting
1 hr, 28 mins
113
This is some of my exercise.
Following: patlove369's own diet.

About the Exercise Diary

Other Related Links

Members


patlove369's Food Diary

03 May 2012

Fat: 83.85g | Prot: 120.88g | Carb: 376.18g.   Breakfast:  1% Fat Milk, Raisin Bran. Lunch:  Mayonnaise, Nonfat Strawberry Greek Yogurt, Deli Select Oven Roasted Turkey Breast, 100% Natural Whole Wheat Bread. Dinner:  100% Natural Whole Wheat Bread, Red Raspberry Preserves, Natural Creamy Peanut Butter, Quakes Rice Snacks - Cheddar Cheese. Snacks/Other:  1% Fat Milk, Coffee, Organic Maple Syrup, Crunchy Granola Bars - Oats 'n Honey, Belvita Apple Cinnamon Breakfast Biscuits, Irish Whiskey, Ginger Ale, Chunk Light Tuna, Instant Grits Cheddar Cheese, 1% Fat Milk, Mountain Trail Mix.