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patlove369's Exercise Diary

Time spent Cals
24 hrs 2644
Activity & Exercise 14 hrs, 32 mins 1974
9 hrs
1044
2 hrs, 7 mins
229
2 hrs
309
1 hr
124
16 mins
206
4 mins
31
3 mins
10
2 mins
21
Sleep/Rest 9 hrs, 28 mins 670
8 hrs
557
Resting
1 hr, 28 mins
113
This is some of my exercise.
Following: patlove369's own diet.

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patlove369's Food Diary

03 May 2012

Fat: 83.85g | Prot: 120.88g | Carb: 376.18g.   Breakfast:  1% Fat Milk, Raisin Bran. Lunch:  100% Natural Whole Wheat Bread, Deli Select Oven Roasted Turkey Breast, Mayonnaise, Nonfat Strawberry Greek Yogurt. Dinner:  100% Natural Whole Wheat Bread, Natural Creamy Peanut Butter, Quakes Rice Snacks - Cheddar Cheese, Red Raspberry Preserves. Snacks/Other:  1% Fat Milk, 1% Fat Milk, Belvita Apple Cinnamon Breakfast Biscuits, Chunk Light Tuna, Coffee, Crunchy Granola Bars - Oats 'n Honey, Ginger Ale, Instant Grits Cheddar Cheese, Irish Whiskey, Mountain Trail Mix, Organic Maple Syrup.
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