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Community > Members > MelodyCamp > Diet Calendar > 03 May 2012

MelodyCamp's Exercise Diary, 03 May 2012

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 date:

Total Calories: 2656kcal
This is some of my exercise.
Following: MelodyCamp's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1602kcal
  Sleeping 8 hours 744kcal
  Circuit Training 30 minutes 310kcal


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MelodyCamp's Food Diary

03 May 2012

Fat: 68.69g | Prot: 56.28g | Carb: 240.24g.   Breakfast: Multi-Grain Sandwich Thins, Smoked or Cured Ham (Lean Only Eaten). Lunch: Mixed Nuts in Shell, Mongolian Vegetables & Tofu, White Rice. Dinner: Almond Butter, Animal Crackers, Nonfat Tazo Chai Iced Tea Latte (Venti), Salted Sesame Sticks. Snacks/Other: Apples, Excellence Dark Chocolate Chili.
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