Soccer_Allstar's Exercise Diary

Time spent Cals
24 hrs 2210
Activity & Exercise 16 hrs 1802
10 hrs
850
3 hrs, 30 mins
278
1 hr
113
1 hr
453
30 mins
108
Sleep/Rest 8 hrs 408
8 hrs
408
Resting
0 mins
0
This is some of my exercise.
Following: Soccer_Allstar's own diet.

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Soccer_Allstar's Food Diary

03 May 2012

Fat: 78.60g | Prot: 55.18g | Carb: 333.34g.   Breakfast:  Honey Nut Cheerios, Fat Free Milk, Premium Orange Juice No Pulp. Lunch:  Chewy Bars - Chocolate Mocha, Multi Grain Cheerios, Lettuce Salad with Assorted Vegetables, Dried Sunflower Seed Kernels , Almonds , Strawberries , Light & Fit Yogurt - Raspberry, Rainbow Chips Deluxe Cookies, Apples. Dinner:  Soft Whole Wheat Slider Rolls, Light Soft Spread, Crunchy Granola Bars - Oats 'n Dark Chocolate, Sliced Hot Dog Rolls. Snacks/Other:  Creamy Peanut Spread, Honey Wheat Braided Twists Pretzels, Crunchy Granola Bars - Maple Brown Sugar.