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Soccer_Allstar's Exercise Diary, 03 May 2012

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 date:

Total Calories: 2210kcal
This is some of my exercise.
Following: Soccer_Allstar's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 850kcal
  Sleeping 8 hours 408kcal
  Sitting 3 hours and 30 minutes 278kcal
  Music playing 1 hour 113kcal
  Soccer 1 hour 453kcal
  Walking (exercise) - 3.5/mph 30 minutes 108kcal


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Soccer_Allstar's Food Diary

03 May 2012

Fat: 78.60g | Prot: 55.18g | Carb: 333.34g.   Breakfast: Fat Free Milk, Honey Nut Cheerios, Premium Orange Juice No Pulp. Lunch: Almonds , Apples, Chewy Bars - Chocolate Mocha, Dried Sunflower Seed Kernels , Lettuce Salad with Assorted Vegetables, Light & Fit Yogurt - Raspberry, Multi Grain Cheerios, Rainbow Chips Deluxe Cookies, Strawberries . Dinner: Crunchy Granola Bars - Oats 'n Dark Chocolate, Light Soft Spread, Sliced Hot Dog Rolls, Soft Whole Wheat Slider Rolls. Snacks/Other: Creamy Peanut Spread, Crunchy Granola Bars - Maple Brown Sugar, Honey Wheat Braided Twists Pretzels.
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