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Community > Members > vongys > Diet Calendar > 03 May 2012

vongys's Exercise Diary, 03 May 2012

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 date:

Total Calories: 1584kcal
This is some of my exercise.
Following: vongys's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 532kcal
  Sleeping 8 hours 426kcal
  Desk Work 6 hours 532kcal
  Driving 1 hour 95kcal


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vongys's Food Diary

03 May 2012

Fat: 58.95g | Prot: 59.47g | Carb: 154.84g.   Breakfast: Coffee (Brewed From Grounds), Fried Egg without Fat, Original Wraps. Lunch: Butter Chicken, White Rice. Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: Cappuccino (Small), Raffaello, Sticky Date Pudding, Vanilla Ice Creams.
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