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lilhootie's Exercise Diary, 02 May 2012


 date:

Total Calories: 2342kcal

This is all of my exercise.
Following: lilhootie's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 817kcal
  Sleeping 7 hours 429kcal
  Resting 6 hours and 11 minutes 421kcal
  Driving 1 hour and 30 minutes 163kcal
  Weight Training (moderate) 55 minutes 375kcal
  Walking (brisk) - 4/mph 24 minutes 136kcal


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lilhootie's Food Diary

02 May 2012

Fat: 78.61g | Prot: 142.04g | Carb: 189.28g.   Breakfast: Almond Breeze Unsweetened Original, Bananas, Elite Gourmet Whey & Casein - Milk Chocolate, Natural Creamy Peanut Butter Spread, Water. Lunch: dole very veggie salad, Finely Shredded Taco Blend Cheese, Florida Avocados, Flour Tortillas (Super Size), great value fat free italian, Ground Beef (85% Lean / 15% Fat), swiss cake roll, Tomatoes. Dinner: Barbecue Sauce, Black Label Maple Bacon, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Southwest Vegetables with Cheese Sauce. Snacks/Other: crystal farms string cheese, Elite Gourmet Whey & Casein - Milk Chocolate, G2 Glacier Freeze, Indulgent Trail Mix, water.