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Community > Members > jameshaven > Diet Calendar > 02 May 2012

jameshaven's Exercise Diary, 02 May 2012

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 date:

Total Calories: 2638kcal
This is some of my exercise.
Following: jameshaven's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1310kcal
  Sleeping 8 hours 629kcal
  Calisthenics (heavy, e.g. pushups) 1 hour 699kcal


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jameshaven's Food Diary

02 May 2012

Fat: 49.67g | Prot: 89.34g | Carb: 210.44g.   Breakfast: 1% Fat Milk, Special K, Sugar. Lunch: PC Blue Menu Reduced Fat Shepherd's Pie, Sweet Rolls - Cinamon Rolls with Cream Cheese Icing. Dinner: Fajita with Chicken and Vegetables.
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