wjmood's Exercise Diary

Time spent Cals
24 hrs 2720
Activity & Exercise 1 hr, 30 mins 797
1 hr, 30 mins
797
Sleep/Rest 22 hrs, 30 mins 1923
8 hrs
638
Resting
14 hrs, 30 mins
1285
This is some of my exercise.
Following: wjmood's own diet.

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wjmood's Food Diary

02 May 2012

Fat: 96.83g | Prot: 84.77g | Carb: 236.08g.   Breakfast:  Bananas, Decaffeinated Coffee, oh yeah. Lunch:  churros, costco polish. Dinner:  beer, frosted flakes, shrimp salad, skim milk, southern comfort. Snacks/Other:  Pretzel Stix.