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Community > Members > kimmoto > Diet Calendar > 02 May 2012

kimmoto's Exercise Diary, 02 May 2012

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 date:

Total Calories: 3559kcal
This is all of my exercise.
Following: Isagenix Cleanse and Fat Burning Program.

Activity & Exercise Time spent Burned
  Resting 17 hours and 15 minutes 1471kcal
  Sleeping 3 hours 230kcal
  Weight Training (moderate) 1 hour and 45 minutes 895kcal
  Walking (moderate) - 3/mph 1 hour 281kcal
  Bicycling (moderate) - 13/mph 1 hour 682kcal


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kimmoto's Journal

02 May 2012

constant battle back and forth with weight started 2 a days cardio in morning 1/2 hour of intrival biking on stationary bike and working some part of body ...
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kimmoto's Food Diary
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