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Jbuss10's Exercise Diary, 02 May 2012


 date:

Total Calories: 3146kcal

This is some of my exercise.
Following: Jbuss10's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 15 minutes 904kcal
  Sleeping 8 hours 491kcal
  Bikram Yoga 1 hour and 30 minutes 1000kcal
  Bicycling (moderate) - 13/mph 45 minutes 410kcal
  Running - 6/mph 30 minutes 341kcal


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Jbuss10's Food Diary

02 May 2012

Fat: 26.51g | Prot: 40.94g | Carb: 122.41g.   Lunch: brocolli, brocolli, mushrooms, mushrooms, tofu, tofu. Dinner: kind , whole grain tortilla. Snacks/Other: almond milk, banana, strawberries.