kaui_lover's Exercise Diary

Time spent Cals
24 hrs 2891
Activity & Exercise 1 hr 766
1 hr
766
Sleep/Rest 23 hrs 2125
8 hrs
689
Resting
15 hrs
1436
This is some of my exercise.
Following: kaui_lover's own diet.

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kaui_lover's Food Diary

02 May 2012

Fat: 66.45g | Prot: 60.80g | Carb: 137.75g.   Breakfast:  milk, Special K Red Berries Cereal. Lunch:  cottage cheese, pineapple, v8. Dinner:  Reduced Fat Beef Franks, Spinach, Berry & Goat Cheese Salad (Small). Snacks/Other:  celery, Fig Newtons 100% Whole Grain Cookies, Low Fat Ice Cream Bars - Caramel Truffle, peanut butter.