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Community > Members > vongys > Diet Calendar > 02 May 2012

vongys's Exercise Diary, 02 May 2012

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 date:

Total Calories: 1661kcal
This is some of my exercise.
Following: vongys's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 30 minutes 502kcal
  Sleeping 8 hours 426kcal
  Desk Work 7 hours 621kcal
  Walking (exercise) - 3.5/mph 30 minutes 112kcal


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vongys's Food Diary

02 May 2012

Fat: 31.02g | Prot: 52.04g | Carb: 131.74g.   Breakfast: Milk, Minute Oats. Lunch: Chicken Drumstick (Skin Not Eaten), Coffee (Brewed From Grounds), Light Tasty Cheese, Original Wraps, Spinach, Sun-Dried Tomatoes. Dinner: Butter Chicken, Chinese Chicken & Corn Cup a Soup, White Rice. Snacks/Other: Coffee (Brewed From Grounds), Raffaello.
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