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smahan6's Exercise Diary, 01 May 2012


 date:

Total Calories: 1631kcal

This is some of my exercise.
Following: smahan6's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 1076kcal
  Sleeping 8 hours 497kcal
  Walking (slow) - 2/mph 25 minutes 58kcal


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smahan6's Food Diary

01 May 2012

Fat: 38.78g | Prot: 66.68g | Carb: 180.11g.   Breakfast: Egg White, Lowfat Cheddar or Colby Cheese, Wheat Tortilla. Lunch: Ham & Swiss Panini. Dinner: Chex Mix Traditional, Chips & Queso, Street Tacos. Snacks/Other: 100% Vegetable Juice (11.5 oz), Buttered Popcorn Popped in Oil, Margarita, Oranges, Pickles, Trail Mix Fruit and Nut.