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smahan6's Exercise Diary

Time spent Cals
24 hrs 1631
Activity & Exercise 25 mins 58
25 mins
58
Sleep/Rest 23 hrs, 35 mins 1573
8 hrs
497
Resting
15 hrs, 35 mins
1076
This is some of my exercise.
Following: smahan6's own diet.

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smahan6's Food Diary

01 May 2012

Fat: 38.78g | Prot: 66.68g | Carb: 180.11g.   Breakfast:  Egg White, Lowfat Cheddar or Colby Cheese, Wheat Tortilla. Lunch:  Ham & Swiss Panini. Dinner:  Chex Mix Traditional, Chips & Queso, Street Tacos. Snacks/Other:  100% Vegetable Juice (11.5 oz), Buttered Popcorn Popped in Oil, Margarita, Oranges, Pickles, Trail Mix Fruit and Nut.
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