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markbabiak's Exercise Diary, 01 May 2012


 date:

Total Calories: 2766kcal

This is some of my exercise.
Following: markbabiak's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1445kcal
  Sleeping 8 hours 686kcal
  Bicycling (moderate) - 13/mph 50 minutes 635kcal


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markbabiak's Food Diary

01 May 2012

Fat: 49.74g | Prot: 63.29g | Carb: 201.38g.   Breakfast: 37% Light Buttery Spread, D-Lights Turkey Sausage Breakfast Bowl, Fat Free Original Liquid Coffee Creamer, Home, Pumpkin Pie Spice Coffee Creamer, Trop50 Juice (50% Less Sugar, Some Pulp), White Bread. Lunch: Hot Dogs, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Light & Fit Yogurt - Key Lime, Macaroni & Cheese, Sandies Shortbread Cookies - 100 Calorie Right Bites.