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azewde's Exercise Diary, 01 May 2012


 date:

Total Calories: 2062kcal

This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 8 hours and 20 minutes 548kcal
  Sleeping 8 hours 473kcal
  Desk Work 7 hours 690kcal
  Tennis 40 minutes 351kcal


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azewde's Food Diary

01 May 2012

Fat: 58.41g | Prot: 42.23g | Carb: 238.65g.   Breakfast: Honey Nut Cheerios, Milk (Nonfat). Lunch: Crunchy Oats & Honey Granola Bars, Lean Gourmet Salisbury Steak, Mangos. Dinner: Broccoli Cheddar Soup - You Pick Two, Greek Salad (Half Portion), Iced Lemonade, Potato Chips. Snacks/Other: Strawberries, Woven Wheats Whole Grain Snack Crackers.