azewde's Exercise Diary

Time spent Cals
24 hrs 2062
Activity & Exercise 7 hrs, 40 mins 1041
7 hrs
690
40 mins
351
Sleep/Rest 16 hrs, 20 mins 1021
8 hrs
473
Resting
8 hrs, 20 mins
548
This is some of my exercise.

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azewde's Food Diary

01 May 2012

Fat: 58.41g | Prot: 42.23g | Carb: 238.65g.   Breakfast:  Honey Nut Cheerios, Milk (Nonfat). Lunch:  Crunchy Oats & Honey Granola Bars, Lean Gourmet Salisbury Steak, Mangos. Dinner:  Broccoli Cheddar Soup - You Pick Two, Greek Salad (Half Portion), Iced Lemonade, Potato Chips. Snacks/Other:  Strawberries, Woven Wheats Whole Grain Snack Crackers.